Ideal for students looking to improve their sparring, this class develops footwork, timing, and strategy. Whether you're new or competing, it builds the mindset and skills to succeed in the ring.
We train not just the body, but the mind and spirit. Through consistent practice, guided instruction, and a supportive community, our students learn to set goals, face challenges with confidence, and live with intention. Whether you’re 4 or 40 or more, the values we teach — respect, perseverance, focus, and humility — become tools for life.
“The ultimate goal of martial arts is not victory or defeat, but the perfection of character.”
At Paragon, we’re more than just a martial arts school we’re a community built on excellence, perseverance, and personal growth. Since opening our doors in 2016, we’ve proudly shaped students into confident individuals both on and off the mats.
Our instructors bring years of experience and a genuine passion for teaching, ensuring a safe, motivating, and structured environment.
We emphasize personal development — discipline, respect, resilience, and focus — that benefits students in every area of life.
Whether you’re just starting out or looking to deepen your practice, we have a program that fits your goals and lifestyle.
Join a welcoming and supportive environment where families grow and achieve together.
Our athletes and head coach have participated on the world stage at:
Canada Open 2025
U.S. Open 2025
Pan American Junior Championships – Querétaro, Mexico
Pan Am Sub-22 Series – Querétaro, Mexico
Over 200 students trained since 2016
100+ medals won in local, national, and international tournaments.
A supportive and growing community of martial artists and families
Whether you’re new to martial arts or looking to elevate your training, Paragon Martial Arts offers dynamic programs tailored to challenge, inspire, and support students at every stage of their journey.
These elite programs are designed for students committed to competing at the local, provincial, national, and international levels. Entry is by invitation only and based on commitment, potential, and coach evaluation.
Students in this program represent our school, their province and eventually their country with pride and are expected to uphold the highest standards of effort, discipline, and sportsmanship. It’s a demanding path — but one filled with growth, challenge, and the pursuit of excellence.
At Paragon Martial Arts, the success of our students speaks for itself. From parents witnessing their children’s growth in confidence and discipline, to adults finding empowerment and purpose through training — our community is built on real stories of transformation. Here’s what some of them have to say:
Evangeline Perez2024-11-19Trustindex verifies that the original source of the review is Google. This taekwondo studio is absolutely phenomenal! From the moment you walk in, you’re greeted by a warm and welcoming atmosphere. The instructor are not only highly skilled but also deeply passionate about teaching and ensuring every student progresses at their own pace. They emphasize discipline, respect, and perseverance, all while making the classes engaging and fun. The facility is clean, well-organized, and equipped with everything needed for effective training. Whether you’re a beginner or an advanced student, you’ll feel supported and challenged. My child has gained confidence, focus, and physical fitness since joining, and I couldn’t be happier with the experience. I highly recommend this studio to anyone looking to start or continue their taekwondo journey. It’s truly a five-star experience! Jp Hazelman2024-11-19Trustindex verifies that the original source of the review is Google. Great instructor. Family oriented. Super friendly people . Fun and great learning environment. John Yu2024-09-05Trustindex verifies that the original source of the review is Google. My kids started out in a different TKD studio. Some studio are ran more like a business then a martial art studio, you might get a black belt with half baked skill. Paragon martial art is different, Ms. Susanna truly cares about the development of the students. My kids are willing to give up their belt from the old studio and start fresh with Ms. Susana. They are now black belt and compete in national level. Meghan Vyleta2023-09-12Trustindex verifies that the original source of the review is Google. My family can never move away because we're too attached to Paragon Martial Arts! Mrs. Susana is as good with the preschoolers as she is with the teenagers, and her well designed classes have increased my kids' confidence and fitness over the last few years. Her strong but caring approach engages kids of all ages and makes it fun to practice and build skills in taekwondo. My son is very dedicated and serious about his practice because of her coaching style and the community of families that make it the supportive learning environment that it is. My kids also enjoy working with the teenage black belts who assist in teaching. You can't go wrong trying classes as Paragon if you're looking for a studio with a skilled coach and friendly community of kids and parents. Deb bi2023-08-24Trustindex verifies that the original source of the review is Google. We discovered Paragon during the Pandemic and my daughter has loved Ms Susana from day one. It’s hard to be learning and teaching Tae Kwon do online but Ms Susana has been able to engage her, keep her interested and loving class so much that she would go there five days a week if she could. This studio isn’t about attending classes and getting a belt, it’s about the process of learning. The personal development is just has important as the skill development and Ms Susana cares every step of the way for all her students. This is why you will see the longevity of the students that are there isn’t short term. If you are looking to have your kids learn the importance of grit, discipline and some life skills with the bonus of some awesome Tae Kwon Do skills this is the place for you! Highly recommend!! Subrata Chakrabarti2022-12-10Trustindex verifies that the original source of the review is Google. Our grandson comes here couple of times a week. He likes to come and learn self defence. There are lots of kids in this group and there are several classes. The instructors take interest in the kids. A few parents stay in the room. This supports the class.